I provide sessions online via Zoom, allowing you to enjoy your therapy from the comfort of your own home - wherever you are in the world. Online sessions have been proven to be just as effective as having them in person at a clinic. While offering you the added benefits of home comforts, convenience and flexibility to suit your lifestyle.

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To make the most of your session online, here are a few tips:​​

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• Ahead of your session, please check your internet connection, make sure your device is charged and open Zoom to test your camera, microphone & speakers

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• Find a comfortable space where you won’t be disturbed

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• Put your phone on silent mode - this is your time to relax

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• Brew a tea (decaf works wonderfully), wear comfy clothes, soften the lighting and grab a blanket if you like

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• Settle in, relax and allow yourself to enjoy the time for you

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If you would like to arrange a free 45-minute no-obligation online initial consultation, where we can discuss your goals and how I can support you, please get in touch.